Acknowledgements The authors would like to thank the trial’s participants for working hard and willingness to donate
blood. The authors would also like to thank Ms Kirsty Lyall and Dr. David Stevenson, and Dr Abdul Molan for their technical help. This work was funded by an Institute of Food, Nutrition, and Human Health Postgraduate Research Award, and the New Zealand Ministry of Science and Innovation, contract C06X0807 awarded to Plant and Food research Ltd. References 1. Garrett WE: Muscle strain injuries – clinical and basic aspects. Med Sci Sports Exerc 1990,22(4):436–443.PubMed 2. Gill ND, Beaven CM: Effectiveness of post-match recovery strategies in rugby players. Br J Sports Med CP673451 in vitro AZD5582 2006,40(3):260–263.PubMedCrossRef
3. Warren GL, Lowe DA, Armstrong RB: Measurement tools used in the study of eccentric contraction-induced injury. Sports Med 1999,27(1):43–59.PubMedCrossRef 4. Connolly DAJ, Sayers PS, McHugh MP: Treatment and prevention of delayed onset muscle soreness. J Strength and Conditioning Res 2003,17(1):197–208. 5. Krentz JR, Farthing JP: Neural and morphological changes in response to a 20-day intense eccentric training protocol. Eur J Appl Physiol 2010, 110:333–340.PubMedCrossRef 6. Schoenfeld B: Does exericse-induced muscle damage play a roel in skeletal muscle hypertrophy? J Strength and Conditioning Res 2012. [Epub ahead LY294002 of print] 7. Charge SBP, Rudnicki MA: Cellular and molecular regulation of muscle regeneration. Physiol Rev 2004,84(1):209–238.PubMedCrossRef 8. Tidball JG: Inflammatory processes in muscle injury and repair. Am J Physiol:Reg Integ Compar Physiol 2005,288(2):R345.CrossRef 9. Faulkner JA, Brooks SV, Opiteck JA: Injury to skeletal muscle fibers during contractions: Mocetinostat datasheet conditions of occurrence and prevention. Phys Ther 1993,73(12):911.PubMed 10. MacIntyre DL, Reid WD, Lyster DM, Szasz IJ, McKenzie DC: Presence of
WBC, decreased strength, and delayed soreness in muscle after eccentric exercise. J App. Physiol 1996,80(3):1006–1013. 11. Goldfarb AH, Garten RS, Cho C, Chee PD, Chambers LA: Effects of a fruit/berry/vegetable supplement on muscle function and oxidative stress. Med Sci Sports Exerc 2011,43(3):501–508.PubMedCrossRef 12. McGinley C, Shafat A: Does antioxidant vitamin supplementation protect against muscle damage? Sports Med 2009,39(12):1011–1032.PubMedCrossRef 13. Nieman DC, Stear S: A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance: part 15. Br J Sports Med 2010,44(16):1202–1206.CrossRef 14. Wu X, Beecher GR, Holden JM, Haytowitz DB, Gebhardt SE, Prior RL: Lipophilic and hydrophilic antioxidant capacities of common foods in the United States. J Agri Food Chem 2004, 52:4026–4037.CrossRef 15.